Monday: Cycled for 10.5 miles after forcing myself to go out. Bum sore, legs killing, back hurts and nose running like a waterfall !! Just goes to show that having a week off does me no good.
The cycle went fine although idiots in their cars are scaring me a bit today. 1 woman drove on the wrong side of the road, i had to slam the breaks on and nearly came off and then a 4x4 pulled out in front of me then ignored his indicators when puling back in. This has made me more than aware of how careful we are going to have to be when out and about, especially on the busy roads.
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